Each position on the Tiga 'triangle' is explained in detail. The combination of forces applied when combining to a single focal point provides effortless movement in structure, while generating force needed to dislocate and control your opponent. When applied correctly effortless control is possi...

Maha Guru explains why your training requires more than physical effort. Your ability is limited by thinking (thinking is slow). Going slow physically in proper structure will train your body and allow (fast) muscle memory to lead your mind.

Trailer showing inside and outside positions for Pukulan

Each position provides cover and hit outside to inside shown

Training partners need to go slow and in control to be safe and stay accurate on the attack lines, but intensity and purpose should be part of your partner training. While training, both trainees must keep distances as close to actual fighting scenarios as practical. Defending a realistic strong ...