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SPOT_Intermediate_Episode_1B Djuru 1 part 3

Pukulan Attitude Striking

30 Day Basic and Advance Intermediate Membership • 2m 25s

Maha Guru explains why your training requires more than physical effort. Your ability is limited by thinking (thinking is slow). Going slow physically in proper structure will train your body and allow (fast) muscle memory to lead your mind.

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