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Pukulan Basic Training- Make it real and keep it simple
Training partners need to go slow and in control to be safe and stay accurate on the attack lines, but intensity and purpose should be part of your...
Pukulan Attitude Striking
Maha Guru explains why your training requires more than physical effort. Your ability is limited by thinking (thinking is slow). Going slow physically in proper structure will train your body and allow (fast) muscle memory to lead your mind.